Thursday, April 16, 2015


April/May Newsletter is hot off the press with some articles that might interest you......

April is stress awareness month, tips on how to de-stress yourself at home and work. Also
some exercises to do and food to eat to de-stress yourself.
 
Including in our regular do it yourself corner, we have some exercises and foods to also help
you de-stress yourself.
 
"Click Here" to view our newsletter.

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